/25-YEAR-OLD EATS POTATO-ONLY DIET FOR A MONTH. | Why I’m Doing It. 🥔 😱

25-YEAR-OLD EATS POTATO-ONLY DIET FOR A MONTH. | Why I’m Doing It. 🥔 😱

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I am only eating potatoes for 30 days.

Is it safe to only eat potatoes?
Why potatoes?
Am I going to be deficient in any vitamins?
Will I lose weight?
Why am I doing this?
All of that & more….

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Chili Recipe ➵ ➵ https://www.healthyemmie.org/chili

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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!

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