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I am only eating potatoes for 30 days.
Is it safe to only eat potatoes?
Am I going to be deficient in any vitamins?
Will I lose weight?
Why am I doing this?
All of that & more….
CHEF AJ: HOW I COOK MY POTATOES! ➵ ➵ https://www.healthyemmie.org/perfectpotatoes
FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵ https://www.healthyemmie.org/grocerylist
Join the Healthy Hunnies Private Facebook Group➵ ➵ https://www.healthyemmie.org/joinhealthyhunnies
My Top 5 Weight Loss Recipes ➵ ➵ https://www.healthyemmie.org/weightlossrecipes
Chili Recipe ➵ ➵ https://www.healthyemmie.org/chili
My Go-To Products & Discount Codes ➵ ➵ https://docs.google.com/document/d/1iPaDdSik3k2gwkTYhYGZkfKdB3y3YhiNeVdV547i_ZA/edit?usp=sharing
Get Started on Your Plant-Based Diet with My Book ➵ ➵ https://www.healthyemmie.org/ebook1
THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵ http://wellyourworld.com?aff=6
Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5] https://www.hawaiiveggiefarm.com
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Podcast ➵ ➵ https://open.spotify.com/show/1O3K75MyHPGiKod4yyHbgQ
Stay updated on my programs ➵ ➵ https://www.healthyemmie.org
If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!