In this video I talk about what led me to try a carnivore approach to diet in December of 2018.
00:58 importance of sustainability
01:48 what is a carnivorous diet
02:14 GERD and Skin disorders
03:48 Intermittent Fasting/ OMAD
04:49 spinach is good, more spinach is better, right?
07:55 the carnivore diet is an elimination diet
10:13 30 days becomes 7 months, but what about health and longevity?
11:25 garlic, onions, avocado and Chipotle peppers. The only plants I have missed
12:45 I don’t care about titles, and why I feel a meat based low carb diet can be healthy long term
14:40 energy levels and training intensity
15:37 carbs will mug you and take you wallet!
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