The Shredded Diet | Whole Food

https://youtube.com/watch?v=N70adNKBN4QDieting in the early phases can be pretty simple, less rigid and more flexible. Today's video I want to discuss just what happens when we focus on getting so lean we get into shredded territory.…

Fitness Commercial /Ad

https://vimeo.com/612152080This is my first Fitness Commercial/Ad I did for a client starting her own personal training company.

Diet Plan for a 9 Month Old Baby

https://youtube.com/watch?v=8RpTbhzmIfAWondering what the diet plan for a 9-month-old baby looks like? While 9-month-old babies may not be able to consume everything that adults eat, their taste buds will be delighted with the introduction of new…

Pietra Fitness – 36

https://vimeo.com/483824789Description of Pietra Fitness, and the importance of exercise incorporating mind, body, and soul formation. The opening prayer of a standard routine.

Fitness Trainer, GRAVFITT

https://vimeo.com/561938007Learn more about how you can incorporate hemp products into your fitness regimen. Join our livestream with beauty & lifestyle expert Mallory Jesser as she chats with fitness trainer, GRAVFITT.