12 foods you should eat when you're dehydrated

12 foods you should eat when you're dehydratedHydration is a major key to a healthy body. Humans do get some of their daily fluids from foods that have high water contents. While cucumbers and watermelon…

10 warning signs that you may need to…

10 warning signs that you may need to change your dietWhen you've eaten way too much ice cream and get a stomachache immediately after, it's pretty obvious what you're eating had an effect on your…

Poor diet a factor in one-fifth of global…

Poor diet a factor in one-fifth of global deaths in 2017 – studyGlobal survey says diseases such as cancer and diabetes behind almost 75% of deaths last year Almost 20% of deaths worldwide are attributable…

10 surprisingly filling foods you can eat on…

10 surprisingly filling foods you can eat on the keto dietThe keto diet brings the body to a state of ketosis, where it burns fat as energy instead of glucose. There's a common misconception that…

People in Spain will soon have the longest…

People in Spain will soon have the longest lifespans of anyone in the world — here are their secretsSpain is on track to have the world's longest life expectancy by 2040 with a lifespan of…

Less meat, more pasta: how the economic crisis…

Less meat, more pasta: how the economic crisis is changing Argentina's dietLike most Argentines, Sabrina Pozo used to eat meat several times a week. But soaring inflation and the collapse of Argentina's currency, the peso,…

'Real Housewives' star Tamra Judge quit the keto…

'Real Housewives' star Tamra Judge quit the keto diet after only a month: 'I just fell off the wagon'Tamra Judge, "The Real Housewives of Orange County" star, has abandoned the keto diet. Judge started the…

4 reasons why you're not losing weight on…

4 reasons why you're not losing weight on a gluten-free dietMany people confuse the gluten-free diet for a weight-loss diet. Some people need gluten-free diets because they are intolerant or sensitive to the protein commonly…

How Marketing Created Superfoods

How Marketing Created SuperfoodsWhat’s so special about superfoods, anyway? Even as the term fades slightly from marketing copy, we all still pay attention to specific foods that we’ve heard are better for us than the…