/Diet Debunked: Blood Type Diet

Diet Debunked: Blood Type Diet

Are we actually 4 secret human subspecies with entirely different nutritional needs based off our blood types? We look at the science for and against Dr. D’Adamo’s Eat Right For Your Type and delve into the evolutionary theory behind it to see if it holds up.
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Nutritionfacts.org Blood type video: http://nutritionfacts.org/video/blood-type-diet-debunked/

My Video on the Health Care Crisis: https://www.youtube.com/watch?v=iBs7TcBqeIc

Type O has higher stomach acid study 1950:
http://www.sciencedirect.com/science/article/pii/0002934359903456

Ancestors ate 100 grams of fiber a day:
http://www.nature.com/ejcn/journal/v51/n4/pdf/1600389a.pdf

We ate grain 105,000 years ago study: http://www.sciencemag.org/content/326/5960/1680.abstract

Type A oldest blood type:
http://mbe.oxfordjournals.org/content/14/4/399.full.pdf+html

Type O newest blood type:
http://genetics.thetech.org/ask/ask342

Blood Type Time scale millions of years Article:
http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist

Blood Type Time scale millions of years Study:
http://www.pnas.org/content/109/45/18493.full.pdf

Lactose intolerance 90% among East Asians – NIH: https://ghr.nlm.nih.gov/condition/lactose-intolerance

Egg consumption and artery plaque:
http://www.sciencedirect.com/science/article/pii/S0021915012005047

1,500 individuals and blood type diet study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3893150/pdf/pone.0084749.pdf

Intestinal Alkaline Phosphatase study:
https://www.ncbi.nlm.nih.gov/pubmed/16412386

Other rolls of Intestinal Alkaline Phosphatase:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4229529/

Deirdre B. Williams, N.D and John J. McMahon, N.D. Essay:
http://www.vegsource.com/articles/blood_hype.htm

Review of 1,500 articles: No evidence to validate blood type diets. http://ajcn.nutrition.org/content/early/2013/05/22/ajcn.113.058693

Norwegian Quack Act Quote:
http://tidsskriftet.no/2001/01/kronikk/blodtypedietten-vitenskap-eller-fantasi

Group A people are more susceptible to smallpox virus:
https://www.scientificamerican.com/article/why-do-people-have-differ/

Type B may be more affected by some E. coli infections.
http://www.smithsonianmag.com/science-nature/the-mystery-of-human-blood-types-86993838/?no-ist

Achilles Tendon and Blood Type Study:
https://www.ncbi.nlm.nih.gov/pubmed/11086753