/Diet for Higher Consciousness

Diet for Higher Consciousness

Dada Shiilabhadrananda is a yoga|meditation teacher and a sanyasii for more than 43 years. He introduces the concept of the special yogic diet called sattvic or sentient diet. He is an author of the book “Diet for health and higher consciousness”. You will get to know how the food matters for spiritual elevation, sharpness of the mind, happiness and peace.

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