Read more: https://www.dietdoctor.com/could-eating-a-keto-or-lchf-diet-harm-bone-health
A new study suggests a keto diet may hurt our bones. but as we look into the details, we can see the strength of the evidence does not support the conclusion. Here’s why.
Subscribe to our Youtube channel if you don’t want to miss any of our videos:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!
Start your free trial to get full access to all our content: https://www.dietdoctor.com/new-member
Or visit our website https://www.dietdoctor.com