/Dr Oz 7 Day Crash Diet- Day 1 Breakfast

Dr Oz 7 Day Crash Diet- Day 1 Breakfast

Yikes! How did I gain that much weight over Thanksgiving? Need to lose it, and more, before Christmas vacation starts. Trying the Dr Oz 7-day crash diet to get started with my weight loss before Christmas. Here is my starting weigh-in and my 400 calories hot breakfast that I will be eating each morning.