/East DIET PLAN to reduce 4-5 kgs in just 1 week | Nisha Arora |

East DIET PLAN to reduce 4-5 kgs in just 1 week | Nisha Arora |

📞 Contact for business purposes 💯📩 nishaarora1014@gmail.com

https://wa.me/message/K2SKPZKQBAQUJ1
📞 Whatsapp

For Paid Diet Plan Message me on 9460922796 📞📝

[ Transformation Services ]
✅•WEIGHT LOSS
✅•WEIGHT GAIN
✅•LIFESTYLE CHANGES
✅•MUSCLE GAIN

( DIET PLAN 📝✍🏻)

💯Send me your Transformation Pictures on my Facebook or Instagram.

Facebook – https://www.facebook.com/profile.php?id=100007375511718

INSTAGRAM – https://instagram.com/i_nisha.arora?igshid=1uovzkai82qv

SILVER BUTTON AWARD ❤️ ( https://youtu.be/78Bao3SDpNw ) Youtube 😍

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✅Day 1
( Full body transformation )

✅Day 2
( Full body transformation )

✅Day 3
( Full body transformation )

✅Day 4
( Full body transformation )

✅Day 5
( Full body transformation )

✅Day 6
( Full body transformation )

✅Day 7
( Full body transformation)

✅ Day 8
( Full body transformation)

✅ Day 9
( Full body transformation)

✅ Day 10
( Full body transformation)

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5 Day Exercises Challenge 👍🏼

👆Flat Belly

👆 Reduce and lift your breast ( 2weeks )

👆 Amazing Diet plan

👆Idli Sambhar

👆Alsi Pinni

👆 Dal Makhni recipe

👆 Homemade Green Tea 🍵

👆Lose 1 kg 1 day🏋🏻‍♀️

👆Bengan recipe for Kids

👆( Rajma Rice ) 10kgs fast

👆 Reduce 5 kg in 1 week (Diet plan)

👆Fast weight Diet plan 😉

👆 Thyroid Diet Plan

👆Winter Diet Plan

👆Diet plan to reduce 5kg in 3 days

👆 5-7 kg weight loss

👆PCOD / PCOS Diet Plan

👆 5 exercises to reduce tummy fat

👆My client review

👆 Reduce 9kg in 9days

👆Yummy dish for kids , weight loss , weight gain 😋

👆 Lose 6kgs in 4 days

If you like this recipe … don’t forget to like, share and subscribe my channel
..love you guys 💓

• Note • Do not use any of my contents or my any video clips , my pictures , my Thumbnail , my name , my tag etc. without my permission on any social media platform .

☑️DISCLAIMER : The information provided in this channel and the video is for general purpose only and should not consider as specific information as specificinformation always differs from general information . As every body type is different , always consult your doctor and fitness trainer before following any workout and diet . If you are under any medication all you had any surgery, operation or injury then you should avoid this workout. Make sure to do all the workout with correct form and do very carefully. So kindly perform it under proper guidance. The video is for general information based on our own experience. I’m just sharing this video which works for me , specific information is always different from general information as every body type is different .

10 Days challenge ✅

Diet Plans 📝

Cardio Workout 🏃🏻

Tasty Soup 🍲

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Use These HASHTAGS in Comment section 👇✍️
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