/Easy MUSCLE GAIN Diet Plan For *BUSY PEOPLE* | Full Day of Eating To Build Muscle (HIGH PROTEIN)

Easy MUSCLE GAIN Diet Plan For *BUSY PEOPLE* | Full Day of Eating To Build Muscle (HIGH PROTEIN)

Full day of eating to build muscle | muscle gain diet plan for busy people | MEAL PREP FOR MUSCLE GAIN | Lean bulk diet | easy HIGH PROTEIN muscle gain diet plan | high protein meal prep to build muscle | muscle gain meal plan | bulking diet #mealprep #diet #musclegain

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🎥IN THIS VIDEO

Full diet plan & macros – https://www.scottmurrayfitness.com/post/easy-muscle-gain-diet-for-busy-people

Back with yet ANOTHER full day of eating BUT with a twist, a shorter and snappy muscle gain diet plan for busy people looking to build muscle but don’t have time for fancy recipes and prefer to meal prep for the full week. If this is you then this full day of eating will definitely help you build muscle as it has 4 new healthy recipes that are high protein and will help you to build muscle but most importantly are super quick and perfect for busy people.

Also, unlike my other full days of eating to build muscle, this is more of a meal prep for muscle gain style of video as all of the high protein recipes are easy to meal prep and bring anywhere with you to ensure your lean bulk and muscle gain diet is a success. You seem to love these fat loss and muscle gain diet plan full day of eating videos so I thought I’d stick with a similar theme but do a more meal prep focused version of the full day of eating much like my previous meal prep for muscle gain but with less snazzy recipes and instead, a muscle gain diet plan for busy people looking to build muscle who prefer to meal prep their meals with ease.

Also, as with any full day of eating for fat loss or muscle gain, this muscle gain diet plan to build muscle has still been made considering more science, to ensure you FURTHER optimise your full day of eating and overall diet to gain muscle. Therefore, I’ll let the video do the rest so sit back, relax and enjoy me taking you through yet another full vlog and full day of eating to build muscle that YOU can follow to build muscle that’s high protein, a budget friendly meal plan, tasty and convenient too while most importantly showing you how to meal prep for a full muscle gain meal prep for the week, all based on the best science available for generating a extra high protein lean bulk meal prep diet to gain muscle in order to help you lean bulk in the most optimal way possible. The diet plan will definitely help you to build muscle but most importantly is super quick and perfect for busy people so if you like this easy muscle gain diet plan meal prep for busy people and want a easy fat loss diet plan meal prep for busy people, hit the LIKE & SUBSCRIBE and comment down below what you think about the more “simplistic” meal prep, full day of eating series and if you like when I make the new healthy recipes really basic and easy to make that of course are still high volume and tasty too and perfect for either fat loss and shredding or muscle gain and lean bulking when you are super busy

As always, if you have any further questions about the best diet for muscle gain or anything to do with the meal prep for muscle gain video and lean bulking in general, or need help setting up your own diet for fat loss and getting shredded and/or lean bulking and muscle gain then feel free to ask below or have a look at the complete body transformation package onsite


🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.
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