/I tried Rujuta Diwekar Weight Loss Diet for a Week | Week 62 | My 3 year Before & After Picture

I tried Rujuta Diwekar Weight Loss Diet for a Week | Week 62 | My 3 year Before & After Picture

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Healthy Weight Loss & Maintenance Diet | I tried Rujuta Diwekar Weight Loss Diet | Week 53:

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Seeds, berries, nutritional yeast flakes, protein, collagen:

Gajar Gobhi Shalgam Achaar:
गाजर गोभी शलगम का खट्टा मीठा स्वादिष्ट अचार : https://youtu.be/pAQSQpmS6aI

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I tried Rujuta Diwekar inspired Weight Loss Diet with a TWIST | Week 40 | Indian Vegan Diet Chart:

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Rajma Recipe: https://youtu.be/NlZ4CsQLj9U

For more recipes check out @Cook With Me

Look Gorgeous Serum Review (my skin care):

Whey Protein I take usually:

Thyroid Diet chart for weight loss (Hypothyroid):

PCOD diet chart for weight loss:

Diet Plan || I tried Rujuta Diwekar Weight Loss Diet for a week ||:

Follow me on youtube channel Cook with me by Vartika for recipes related to my food:
Kadhai Paneer:
https://youtu.be/zXyr-Nnsf38h

Gudhamba recipe:

Merit vco extra virgin coconut oil:
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Dosa Tawa/ Iron Tawa I use for Breakfast:
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Iron Tawa I recommend:
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Hand Pounded Rice:
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Weighing Machine Video:

Winter Weight Loss Diet Plan in Hindi | Lose upto 10 kgs in 3 months:

Rujuta Diwekar inspired diet week series:

Week 1 video: https://youtu.be/B9fh1L6ITLo

Week 5 video: https://youtu.be/zD1syxk3Ypc

Week 10 video: https://youtu.be/bBMSbxfMN_M

Week 15 video: https://youtu.be/z2Yn5NEniiU

Week 20 video: https://youtu.be/GV830VunOSY

Week 25 video: https://youtu.be/dR5r6ne8hqk

Week 30 video: https://youtu.be/i9h3Ts24y-A

Week 35 video: https://youtu.be/D-JmB9CsqA8

Week 40 video: https://youtu.be/G-NzeR6qixM

Week 45 video: https://youtu.be/2J8xMNfX4s0

Full Week Diet Plan (Recommended Diet Plan for WEIGHT LOSS):
Rujuta Diwekar inspired Weight Loss Diet:

Rujuta Diwekar Weight loss diet series by Look Gorgeous Vartika https://www.youtube.com/playlist?list=PLR5b2Z8QH0a-smVCdKlitMNQ2qDBr3PIZ

I tried Kareena Kapoor Weight Loss Diet:

Green Juice Recipe for hair growth:

Ohm Chanting:

Anulom Vilom:

Kapalbhati Pranyam Yoga:

20 minute weight loss walk workout:

Joint Pain & Shoulder Pain Help:

Kache aam ki chutney:

7 steps to cure PCOS/ PCOD:

Rujuta Diwekar Diet Month 3 Week 4 update:

Masala shikanji for weight loss:

Gulkand recipe:

Summer weight loss diet plan:

Shilpa Shetty Diet Plan:

Winter weight loss diet plan:

Gajar ka murabba:

What I eat in a day for weight loss:

Healthy white sauce pasta:

Jalebi instant ghar par banaayein:

Weight loss recipe Pav Bhaji:

Gudh Jeera Recipe | Healthy Sweet Dish:

Lipstick I am wearing Kiss Beauty 12 wine
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#weightloss #weightlossjourney #weeklydiet
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Disclaimer: My videos are based on my personal experience & research. It is advised to consult a health professional & do what works best for you. This video is sponsored by Mamaearth.