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The diet that I did is just a short term diet. I am not an expert and I’m not a dietitian, all of the things that I said and I showed to you is just based on my personal experience. I suggest that you consult an expert first before doing some diet like this for your own safety.
I Hope you like this video and hope you learned something from me! ❤️
Keep in touch:
Ig : @kyrillvsantos_
Fb: Ky Santos
Music in this video:
🎵 Jeff Kaale – Cookie https://youtu.be/Gti2WVAwJmU
🎵 chill. by sakura Hz https://soundcloud.com/sakurahertz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/pF2tXC1pXNo
🎵 Lakey Inspired – I Found Me https://youtu.be/lpgYzL3opqM
🎵 Lakey Inspired – Chill Day https://youtu.be/3HjG1Y4QpVA