/Primal or Paleo Diet and Cycling

Primal or Paleo Diet and Cycling

Can you follow the Primal or Paleo diet and cycle? Yes, it can be done. I do it. You don’t need to power your body with sugar to enjoy exercise. The Primal or Paleo diet teaches your body to burn fat rather than sugars.

Here’s a link to the workout I reference. http://www.thefitclubnetwork.com/p90x-workouts-2/p90x-insanity-hybrid-workout-program/

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