Our 10 Most Popular Mediterranean Recipes of 2019

Our 10 Most Popular Mediterranean Recipes of 2019These were the Mediterranean-inspired recipes from the past year that readers loved most. READ MORE...Read More...Louis Vuitton Dumbbells spell luxe, health, and fitnessGoing healthy and becoming fit always…

A 'blue zones' diet: Live longer from what…

A 'blue zones' diet: Live longer from what you eatWant to live a long, healthy life? So do I. That's why for the past 15 years I've explored places around the world where people have…

High-fat diet fuels prostate cancer’s growth

High-fat diet fuels prostate cancer’s growthA high-fat diet fuels the progression of prostate cancer but reducing fat could diminish or delay the risk for men with early-stage cancer.Read More...Extra virgin olive oil prevented build-up of…

STUDY: Ketogenic Diet May Subdue Flu…

STUDY: Ketogenic Diet May Subdue Flu...Researchers say that a ketogenic diet, characterized by essentially no carbs and high fat and protein intake, helped lab mice combat and overcome the flu.Read More...PRA's "First Lady" Carrie. Debuts…

Cute "mouse-deer," long lost to science, has been…

Cute "mouse-deer," long lost to science, has been photographed againThis is a silver-backed chevrotain, aka "mouse-deer," from Vietnam. Until this and other camera trap photographs were taken in the last two years, no scientific evidence…

The 9 most dangerous health myths debunked in…

The 9 most dangerous health myths debunked in 2019, from drinking bleach to vapingEach year, a new spate of health trends take off or persist, claiming to improve people's health when the opposite is true.…