Which is better- low carb or Mediterranean diets?

https://youtube.com/watch?v=PT35OoJy1n0A new study suggests low carb and Mediterranean diets are similar for blood sugar control despite better weight loss from low carb diet. But what do they mean by "low carb" and "Mediterranean?" As we…

GOMAD (Gallon Of Milk A Day) Diet To…

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VEGANISM & DIET CULTURE // and how to…

https://youtube.com/watch?v=fXU8B0O6brs๐ŸŒด๐ŸŒฟ Support my Patreon and find exclusive content: https://www.patreon.com/Gittemary Watch, Listen and Read This // about veganism: http://www.gittemary.com/2020/05/watch-listen-and-read-this-good-vegan-sources-of-information.html Vegan Recipes: http://www.gittemary.com/category/recipe The Environmental Impact of Animal Agriculture // and the history of factory farming: https://www.youtube.com/watch?v=DXvbReTaTWM…

Bob Harper Super Carb Diet – January 11,…

https://youtube.com/watch?v=SMJr_xoWh-wTHE SUPER CARB DIET PROGRAM LEADS YOU THROUGH PRECISE PLATE PROPORTIONS, BALANCING GOOD PROTEIN, LOW FAT, HIGH FIBER AND NUTRIENT DENSITY. THROUGH THIS PROGRAM, BOB PROMISES YOU'LL LOSE SIGNIFICANT WEIGHT AND WHITTLE DOWN YOUR WAISTLINE…

Plant-Based vs Keto Diet New Study Explained By…

https://youtube.com/watch?v=cQOGaAuhdEkThis video is an explanation by Medlife Crises of the new study that pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a fully controlled environment. Please see original video…

What Is the Optimal Diet for Cycling Performance?…

https://youtube.com/watch?v=wPVHGt3Nf9UWhat does the science have to say about which diet is the best for improving cycling performance? Training plans are now available on Trainingpeaks: https://www.trainingpeaks.com/coach/dylanjohnsontraining#trainingplans WWBHDD? T-shirts and stickers: https://teespring.com/stores/dylans-store-14 Patreon: https://www.patreon.com/backwardhatdylan Flow Formulas Nutrition:…

How I Keep a Healthy Diet Without Counting…

https://youtube.com/watch?v=miSpcWDa9g8Tracking or counting calories and macros, like fat, carbs, and protein can be insightful, but also tedious. That's why I recommend a much simpler and easier approach that doesn't involve any calorie or macro counting…

Nutritionists Debunk 19 Diet Myths | Debunked

https://youtube.com/watch?v=7YBvKATG6OQTwo nutritionists debunk 19 of the most common myths about diets. They explain why those with lactose intolerance can actually eat some cheeses. They also debunk the idea that red wine is good for your…

I Swapped Diets With My Cameraman For The…

https://youtube.com/watch?v=YFVmdP0wEugMy cameraman @Louis Armstrong spent the day struggling to eat healthy, whilst I spent the day doing the complete opposite. ยป Training Programmes - https://mikethurston.co.uk/ ยป My Instagram: https://www.instagram.com/mikethurston ยป Louis' Instagram: https://www.instagram.com/louisarmstr... ยป Shorts…