One Year Transformation Story | The Importance Of…

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I LOST 30 POUNDS IN 30 DAYS ON…

https://youtube.com/watch?v=CPgo8G9wgb0The Snake Diet/Keto have worked very well for me. Make sure you get the RENPHO scale on Amazon for $25 to track your weight, and it sends everything to your phone! I've worked out consistently,…

5 STEPS LOSE FACE FAT FAST AT HOME…

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Dr. Jaquish Bad Diet and Bad Workout Equipment

https://youtube.com/watch?v=u-W_yVWGxqMDr. Jaquish has made some ridiculous claims about nutrition and training despite being well educated and having a phd in biomedical engineering research. He has recently claimed that he has not eaten a single fruit…

5 Diet Tips for Diabetes

https://youtube.com/watch?v=AM5MgWN5C8cIf you have diabetes, must you really avoid carbohydrates? Is consuming more fruits and vegetables always healthy? What is the difference between plant-based and animal-based carbohydrates? Find out in this video! Please consult your dietitian…

Exercises from The Overnight Diet

https://youtube.com/watch?v=SBmuQcAjVCgDiana Cullum-Dugan, RD, LD RYT demonstrates the Quickie Rev-Up exercise moves from The Overnight Diet. These diet moves take only 21 minutes per day, 4 times per week and will help you keep the weight…

5 STEPS TO LOSE WEIGHT IN 2 WEEKS…

https://youtube.com/watch?v=9ezQv4xJQd45 STEPS TO LOSE WEIGHT IN 2 WEEKS || Diet Plan For Weight Loss In Winter FOR DAILY UPDATES FOLLOW ME ON FACEBOOK AND INSTAGRAM FOR ONLINE PERSONAL TRAINING MAIL ME AT : fitness.muktigautam@gmail.com Transformation…