What’s the deal with the Keto Diet?

https://youtube.com/watch?v=R7DKI2AwjI8So you wanna know, what's the deal with the keto diet? Watch and learn as we break down what the keto diet is, how the keto diet can help fuel your goals, and how you…

The Cinderella Diet? For most it takes work…

https://youtube.com/watch?v=2POnzFR4k6AEpisode 47 of Beating Obesity, The Cinderella Diet? No there won't be a magical carriage to escort you to your goals. Expect to work at it diligently. JOURNEY UPDATE August 2016 One year ago March…

The Ketogenic Diet: Is This The Miracle Plan…

https://youtube.com/watch?v=CiRDZi52MQMSkip the bread and take the salad- The low carb diet has taken off in recent years with Hollywood stars swearing by the plan that helps you drop dress sizes with this high fat and…

Dr. Paul Mason – ‘Treating and preventing dementia…

https://youtube.com/watch?v=O36CNNdgDGQDr Paul Mason obtained his medical degree with honours from the University of Sydney, and also holds degrees in Physiotherapy and Occupational Health. He is a Specialist Sports Medicine and Exercise Physician. Dr Mason developed…

14-Day Keto Diet Meal Plan [with Shopping List]

https://youtube.com/watch?v=vzkWOF6_-AgIn the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change…

4 Reasons to Include Coconut Oil in Your…

https://youtube.com/watch?v=m8bXLKcaNiwCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil…

Easy Lemon Chicken & Keto Greens | BeerBiceps…

https://youtube.com/watch?v=pdyjzAb-wcEFollow my journey : https://www.instagram.com/beerbiceps/ The Ketogenic diet : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3 Lemon Chicken Breast :- 1) (140g) Chicken breast 2)Zest from half a lime (Nimbu) 3)Juice from half a lime 4)1 clove garlic 5)Salt 6)Pepper 7)Thyme…