4 Reasons to Include Coconut Oil in Your…

https://youtube.com/watch?v=m8bXLKcaNiwCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil…

IS THE KETO DIET A FAD? PART 1…

https://youtube.com/watch?v=4cldWZrXWaADr. Savagian was one of the amazing speakers at our ADAPT EVENT in Long Beach this year. In Part 1 of her talk, she discusses the long history of the keto diet (why it’s not…

How to Start a Keto Diet

https://youtube.com/watch?v=Q89St6BTxIQThe ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar…

What Happens If You Ride Your Bike 100…

https://youtube.com/watch?v=UYYwZopfOwAThe ketogenic diet is controversial and extremely challenging on the body, road cycling is hard at the best of times, let alone when your body is devoid of carbohydrate as a source of fuel. To…

High Carb Vs Keto Diet: Which Is Best…

https://youtube.com/watch?v=_NdyZ-wIhcUKetogenic diets are a hot topic in the cycling community. Without carbohydrates, surely your performance on the bike would suffer? We thought what better way to find out than to try it for ourselves so…

Top 10 Foods for the Ketogenic Diet

https://youtube.com/watch?v=JFjkiAgvzcsAdapting to a ketogenic lifestyle can take some re-working of your habits and a new perspective on how you approach meals and snacks. But, no matter how you were eating before, most of the foods…

WHY I LAUGH HYSTERICALLY AT CARB ADDICTS ON…

https://youtube.com/watch?v=BCILNNerZOYWe do consults through your insurance anywhere in the US. Text us at 561.517.0642 to set up a virtual visit. FOLLOW ME ON SOCIAL MEDIA: FB: https://www.facebook.com/carbaddictiondoc/ IG: https://www.instagram.com/carbaddictiondoc Patreon: https://www.patreon.com/carbaddictiondoc #Keto #diet #weightloss #obesity…

The Carnivore Diet is Dumb, I Once Said…

https://youtube.com/watch?v=is6TKI4OWysIn the fall of 2017 when momentum around Carnivore was building, I thought it was the dumbest thing ever. Why did I think that? My biases and belief system at the time prevented me from…