Keto 101 – The Ketogenic Diet Versus Exogenous…

https://youtube.com/watch?v=CbB-3gxJAp0KETO//OS® expert Dr. Brendan Egan compares the ketogenic diet to exogenous ketones in this episode of Keto 101! Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE VIDEO and…

Keto 101 – Supplementation on a Ketogenic Diet

https://youtube.com/watch?v=5RO1h6aVDBoKETO//OS® expert Dr. Andra Campitelli explains the benefits of supplementation while on a ketogenic diet in this episode of Keto 101! Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS…

Keto 101 – The Ketogenic Diet and Detoxification

https://youtube.com/watch?v=YtwbngCLes4KETO//OS® expert Dr. Andra Campitelli explains how the ketogenic diet aids in detoxification in this episode of Keto 101! Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE…

Keto Diet for Beginners, The Ultimate Guide to…

https://youtube.com/watch?v=8CBrssE6K7MKeto Diet for Beginners. This is part 1 of the Ultimate Guide to Keto based on my First ONLINE Course Consistently Keto: https://bozmd.com/consistently-keto In this I talk about the 4 crucial phases of the Keto…

OMAD Diet & Intermittent Fasting 16/8, The Ultimate…

https://youtube.com/watch?v=o7y5OmDTzSQOMAD DIET & Intermittent Fasting 16/8. This is part 2 of the Ultimate Keto Guide based on my First ONLINE Course Consistently Keto: https://bozmd.com/consistently-keto. In this I talk about the One Meal a Day Diet…

Keto 101 – How to Start A Ketogenic…

https://youtube.com/watch?v=E64v7eKIFvkKETO//OS® expert Dr. Andra Campitelli talks about how to start a ketogenic diet in this episode of Keto 101! Complete the following FULL phrase BY FILLING IN THE BLANK in a COMMENT ON THIS YOUTUBE VIDEO…

Quick Start Your Low Carb Diet: Steps 1,…

https://youtube.com/watch?v=hZk1Dvwf3oEDo you want to get quick results when you cut the carbs? If you want to join your friends who have been doing great on a low carb or keto diet, use these three easy-to-do…

POPCORN: Can I Eat It on a Low…

https://youtube.com/watch?v=H3-847nVw0cPopcorn is light and airy and seemingly an ideal snack when you’re on a diet. But, is it a low carb snack that can help you reach your weight loss goal? I share the pros…

Keto Diet: 7 Dangers You Should Know About…

https://youtube.com/watch?v=xaTCAIRMQNgThe ketogenic diet, also known as the "keto diet" or just "keto,” has become a popular weight-loss diet plan. It’s been touted by celebrities and influencers, but did you know it can be potentially dangerous…

4 Reasons to Include Coconut Oil in Your…

https://youtube.com/watch?v=m8bXLKcaNiwCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil…