4 Reasons to Include Coconut Oil in Your…

https://youtube.com/watch?v=m8bXLKcaNiwCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil…

Intermittent Fasting with Keto Diet explained by Dr.…

https://youtube.com/watch?v=mK0Ct2wJvhwIntermittent Fasting with Ketogenic Diet: NOT A LOW-CALORIE DIET. Please, do not confuse my support of intermittent fasting with support for starving. Let me be clear: NO STARVING ALLOWED!   Reduced calorie diets are a…

High Carb Vs Keto Diet: Which Is Best…

https://youtube.com/watch?v=_NdyZ-wIhcUKetogenic diets are a hot topic in the cycling community. Without carbohydrates, surely your performance on the bike would suffer? We thought what better way to find out than to try it for ourselves so…

Dr. Jeff Volek – Is the Ketogenic Diet…

https://youtube.com/watch?v=Hfv2RfiBy8IDr. Jeff Volek Interview "Is the Ketogenic Diet Effective for both Type 1& Type 2 Diabetes?" Recorded at The Charlie Foundation’s 5th Global Symposium for Ketogenic Therapies in Banff, Alberta, Canada Dr. Jeff Volek is…

Dr. Jeff Volek – How Does the Ketogenic…

https://youtube.com/watch?v=PbGYqA1UrywYou can find more Keto information on "The Keto Advocate" Facebook page: https://www.facebook.com/The-Keto-Advocate-139513249801247/ Dr. Jeff Volek Interview Recorded at The Charlie Foundation’s 5th Global Symposium for Ketogenic Therapies in Banff, Alberta, Canada Dr. Jeff Volek…

Top 10 KETO DIET Specialist You NEED To…

https://youtube.com/watch?v=7joH6augzKoList of the top 10 Keto diet specialist you need to follow to get results. Ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet. Follow YouTubers like Thomas DeLauer on to get results. ➡️ SUBSCRIBE to…

Why Can’t I lose Weight Easily Like Her?…

https://youtube.com/watch?v=EjC-B5tv-bQWhy can't I lose weight easily, simply, without all the work? Because carbohydrates are additive. Yup, that's why we have trouble losing weight. We eat too many carbohydrates on a daily basis and then our…

Can You Have Nuts on a Low Carb…

https://youtube.com/watch?v=ZRsHv2uzYXANuts are packed with nutrients, many of which can be lacking in a low-carb diet. But, are they OK for you to eat, and if so, how many can you eat? I tackle those questions…