Avoid These Cooking Oils on a Low Carb…

https://youtube.com/watch?v=qyjW8DdNWC8Fats are not created equal, especially when it comes to cooking. In this video, we share the cooking oils to avoid and the ones that are best for cooking. Soybean study mentioned in the video…

14 High Carb Foods to AVOID On A…

https://youtube.com/watch?v=3D2Bj4G3PO8These are the top 14 foods to avoid on a low carb diet. Avoid these common mistakes that people often make when starting a low carb diet. I've been meaning to make this video for…

7 Diet Plans for Weight Loss – Diet…

https://youtube.com/watch?v=jzLsnxOBiR0This is 7 diet plans for weight loss, a low carb diet plan that can help anybody lose weight, especially those with diabetes. Learn now how you can lose weight fast with these low carb…

Insulin Resistance Diet: What To Eat and Why…

https://youtube.com/watch?v=H_1WZN1DnnkInsulin resistance diet is confusing because people say EAT HIGH CARB then EAT LOW CARB to lower your insulin. If you are trying to prevent or reverse insulin resistance which is better? Type 1 and…

DRF 17: Science and Practice of Low Carbohydrate,…

https://youtube.com/watch?v=9QgLVic9KdgEric Westman, MD, MHS Director, Duke Lifestyle Medicine Clinic Associate Professor of Medicine William Yancy, MD, MHS Director, Duke University Diet and Fitness Center Associate Professor of Medicine Research Associate, Center for Health Services Research…

CARNIVORE DIET GROCERY HAUL | Zero Carb Snacks…

https://youtube.com/watch?v=_vR56Ny6C3c►Meal Plans & Online Coaching: http://RemingtonJamesFitness.com ►FINAL BOSS SUPPLEMENTS (Code RJF10 For Discount): http://FinalBossPerformance.com ►FINAL BOSS ATHLETICS: http://FinalBossAthletics.com ►BUTCHERBOX (Organic Meat Delivered To Your Door) https://bit.ly/2WZNkMK ►MY KITCHEN ESSENTIALS 15 Inch Cast Iron Skillet -…

Why High Protein Diets Help You Lose Fat…

https://youtube.com/watch?v=g6fY7grEsaQAlthough the nutrition field is full of many conflicting ideas, Dr. Ted Naiman discusses the objective science about energy intake, appetite and satiety. ➢ This episode is sponsored by BluBlox.com, leaders in blue light filtering…

Does a keto diet hurt our bones?

https://youtube.com/watch?v=QyYQ-GBoLT0Read more: https://www.dietdoctor.com/could-eating-a-keto-or-lchf-diet-harm-bone-health A new study suggests a keto diet may hurt our bones. but as we look into the details, we can see the strength of the evidence does not support the conclusion. Here's…

The ZERO CARB Meal Plan | Rapid Fat…

https://youtube.com/watch?v=SkaZN0UsVu0►Meal Plans & Online Coaching: http://RemingtonJamesFitness.com ►FINAL BOSS SUPPLEMENTS (Code RJF10 For Discount): http://FinalBossPerformance.com ►FINAL BOSS ATHLETICS: http://FinalBossAthletics.com ►BUTCHERBOX (Organic Meat Delivered To Your Door) https://bit.ly/2WZNkMK ►MY KITCHEN ESSENTIALS 15 Inch Cast Iron Skillet -…