Tips for selecting and storing avocados – Diet…

https://youtube.com/watch?v=5Jer0McKB9oWe know the frustrating feeling. That’s why we’ve dedicated this week’s Diet Doctor Explores episode to teaching you how to master the art of selecting and storing avocados. 📄 Avocado lover's meal plan: https://www.dietdoctor.com/new-meal-plan-keto-the-avocado-lovers-week 🥑…

The Ketogenic Diet: Is This The Miracle Plan…

https://youtube.com/watch?v=CiRDZi52MQMSkip the bread and take the salad- The low carb diet has taken off in recent years with Hollywood stars swearing by the plan that helps you drop dress sizes with this high fat and…

Is The Keto Diet Worth It For Cyclists?…

https://youtube.com/watch?v=mezdQ7F667AAfter spending a month on the ketogenic diet, with long bike rides and intervals thrown in, Jeremy sat down to analyse whether or not it works for cyclists. A big thank you to Brianna Stubbs,…

Meal plans with 5 ingredients (or less!) —…

https://youtube.com/watch?v=6Ws0-tyAMWEThese low-carb meals require just five ingredients — or less! That’s what makes them so simple. All you need is the basics and you likely already have most of these recipe components stored in your…

14-Day Keto Diet Meal Plan [with Shopping List]

https://youtube.com/watch?v=vzkWOF6_-AgIn the past few years, the ketogenic diet has become one of the most popular lifestyles of weight loss and improved health worldwide. If you’ve been looking for a way to kick off a change…

Make keto a habit – Diet Doctor Explores

https://youtube.com/watch?v=03QpnW_n-6EWhen you’re just beginning a low-carb or keto diet, creating new habits around your mealtimes can make a huge difference in your long-term success. If frozen, high-carb convenience foods or drive-thru meals are part of…

4 Reasons to Include Coconut Oil in Your…

https://youtube.com/watch?v=m8bXLKcaNiwCoconut oil is packed with immediately usable energy and will not break your fast. It comes with added perks for your body and brain. In this video, we share 4 reasons to include coconut oil…

WHY I QUIT CARNIVORE DIET: James Blunt

https://youtube.com/watch?v=Nc361W90qDgIs the carnivore diet healthy or safe? Are such #ketogenic lifestyles safe? In this video, we hear from James Blunt who recently revealed he developed scurvy after adopting a #lowcarb carnivore diet to annoy vegans.…