GOMAD (Gallon Of Milk A Day) Diet To…

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Insulin resistance and why we get sick with…

https://youtube.com/watch?v=AhRCX3nNhA4Is too much insulin a root cause for the chronic diseases that plague modern society? According to Professor Ben Bikman, it likely is. And he should know. Professor Bikman is a scientist and researcher who…

Why would blood glucose go up on a…

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Diet Doctor Podcast #39 β€” Ben Bocchicchio

https://youtube.com/watch?v=FsWqmIN1r1MAll Diet Doctor podcasts: https://www.dietdoctor.com/podcast Dr. Ben Bocchicchio has been practicing low-carb lifestyles and slow high-intensity resistance training since 1974. His message is more prescient now than ever. We have all heard that "you can't…

High-carb diet: the key to living a longer…

https://youtube.com/watch?v=XIcyWvLPezgDoctor Samantha Solon-Biet from the University of Sydney is challenging ageing research that has convinced us to eat fewer calories. Her research suggests a low-protein, high-carbohydrate diet may be the key to living a long…