Keto, Vegan, Carnivore, Paleo – those are some of the more popular diets known around the world. They’re diets many people use, and many of those diets can have benefits including weight loss, muscle gain, and overall health. But what about all those other diets? There are thousands of them, and they all promise the same things: lose fat, gain muscle and do it fast, easy, and without any of that annoying stuff like work or struggle. Not only are most of them ridiculous, but they’re also absolutely dangerous and insane. We picked our top ten, and in this video, we go through what we feel are the worst diets of all time.
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