/What I Eat In a Day on the SAPIEN DIET?! (What Humans Should Be Eating)

What I Eat In a Day on the SAPIEN DIET?! (What Humans Should Be Eating)

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What I eat in a day on the sapien diet?! π—–π—Ÿπ—œπ—–π—ž 𝗧𝗒 π—₯π—˜π—”π—— 𝗠𝗒π—₯π—˜ ↓

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0:00 Intro
0:52 Diet labels
4:15 Morning routine
6:14 Bulletproof coffee
6:39 Meal 1
8:56 Staying on track over the holidays
15:18 Meal 1
15:36 Frozen air fryer steak

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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

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