/What I Eat to Lose Weight on a Carnivore Diet: 2 Weeks of Meals and Results

What I Eat to Lose Weight on a Carnivore Diet: 2 Weeks of Meals and Results

To follow along with my daily life come find me on Instagram @lauraespath

No pre-planning for this video, just documenting what I eat. No Macros are included since I dont track them. This is my personal approach for Carnivore when eating at home daily and having a goal of weight loss. I feel best when eating what I want during one meal a day, and leveraging fasting to help with weight loss. I try and share some of the decisions I made about meals and by the end of 2 weeks I had noticeable weight loss.

For some other similar videos check out…
What I Eat on Carnivore Part 1: (first 2 weeks of the month) https://youtu.be/DUtSfiRTQ8c

All my cooking tools and spices are linked in my Amazon Store:
https://www.amazon.com/shop/lauraespath

Otto Wilde Discount Code: lauraespath10
https://www.ottogrills.com/?ref=41