To follow along with my daily life come find me on Instagram @lauraespath
Part 1 of this 30 Days of Meals: https://www.youtube.com/watch?v=ZJvC3qeR_CY
No pre-planning for this video, just documenting what I eat. No Macros are included since I dont track them. This is my personal approach for Carnivore when eating at home daily and having a goal of weight loss. I feel best when eating what I want during one meal a day, and leveraging fasting to help with weight loss. I try and share some of the decisions I made about meals and by the end of 2 weeks I had noticeable weight loss.
For some other similar videos check out…
What I Eat on Carnivore Part 1: (first 2 weeks of the month) https://youtu.be/DUtSfiRTQ8c
All my cooking tools and spices are linked in my Amazon Store:
Otto Wilde Discount Code: lauraespath10
Bluetooth Meat Thermometer: MEATER