/Why I’m Completely CHANGING my DIET & LIFESTYLE | What I Eat for Fat Loss

Why I’m Completely CHANGING my DIET & LIFESTYLE | What I Eat for Fat Loss

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In the last few years I have tried many diets: keto diet, paleo diet, low carb diet, vegan diet/plant based diet, intermittent fasting, an elimination diet, a gut healing diet, etc. All in an effort to fix my skin. But nothing has helped. I am fed up with my skin feeling this way. It is time for some drastic changes. These changes include: using cbd oil, drinking more water, possibly trying the autoimmune protocol diet, acupuncture, applying traditional chinese medicine practices to increase my yin energy, and more prolonged water fasts. Wish me luck!

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♡MUSIC♡

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♡DISCLAIMER♡
Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement.

This video is sponsored by Four Sigmatic | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡