Plank Reach Out – Psychology-Fitness™ Fitness Tools

https://vimeo.com/508638283In today's PSYFI Fitness tip, we show ...(I'll fill this in) with the plank reach out! Imagine having your own clinical psychologist, personal trainer, life coach, breathwork teacher, and meditation instructor all in one, but…

The Shredded Diet | Whole Food

https://youtube.com/watch?v=N70adNKBN4QDieting in the early phases can be pretty simple, less rigid and more flexible. Today's video I want to discuss just what happens when we focus on getting so lean we get into shredded territory.…

Fitness Commercial /Ad

https://vimeo.com/612152080This is my first Fitness Commercial/Ad I did for a client starting her own personal training company.

Diet Plan for a 9 Month Old Baby

https://youtube.com/watch?v=8RpTbhzmIfAWondering what the diet plan for a 9-month-old baby looks like? While 9-month-old babies may not be able to consume everything that adults eat, their taste buds will be delighted with the introduction of new…

Pietra Fitness – 36

https://vimeo.com/483824789Description of Pietra Fitness, and the importance of exercise incorporating mind, body, and soul formation. The opening prayer of a standard routine.

Fitness Trainer, GRAVFITT

https://vimeo.com/561938007Learn more about how you can incorporate hemp products into your fitness regimen. Join our livestream with beauty & lifestyle expert Mallory Jesser as she chats with fitness trainer, GRAVFITT.